Tea recipe that helps with bloating

This tea for bloating is a natural and effective way to soothe your upset stomach and get your digestive system back on track.

Ingredients

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1.

[{"selector":"#anim-d389fdd4-200b-4d3e-ba88-1861b3a8fc47","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Place fennel and anise seeds, ginger, lemon zest and cinnamon in a small kettle. Get the Recipe

2.

[{"selector":"#anim-4e3402c8-6cf8-4918-b9ca-92e4a4f62f05","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] In another kettle, boil 2 cups of water. Get the Recipe

3.

[{"selector":"#anim-a1d7c50f-e5ac-44c2-b4ca-8cb4a6da1263","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pour the hot water over the dry ingredients and cover for 5 minutes. Get the Recipe

4.

[{"selector":"#anim-4c7e7991-5c8a-43a9-8a0f-36b5e7883eca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Strain through a fine sieve and add honey (optional). Get the Recipe

5.

[{"selector":"#anim-1d290e93-7f07-4682-b0ef-b6c78e4a5ecc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Best served warm or hot. Get the Recipe

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Orange peel tea recipe

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