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De bloating tea recipe
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5 from 1 vote

De Bloating Tea with fennel & anise seeds, ginger & lemon zest

Author: Petro

Ingredients

  • 1 teaspoon fennel seeds
  • 1 teaspoon anise seeds
  • 1/4 teaspoon grated fresh ginger
  • 1/4 lemon zest
  • pinch of cinnamon
  • honey - optional

Instructions

  • Place fennel and anise seeds, ginger, lemon zest and cinnamon in a small kettle.
  • In another kettle, boil 2 cups of water.
  • Pour over the dry ingredients and cover for 5 minutes.
  • Strain through a fine sieve and add honey (optional).
  • Best served warm or hot.
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