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De Bloating Tea with fennel & anise seeds, ginger & lemon zest
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grated fresh ginger
honey - optional
Place fennel and anise seeds, ginger, lemon zest and cinnamon in a small kettle.
In another kettle, boil 2 cups of water.
Pour over the dry ingredients and cover for 5 minutes.
Strain through a fine sieve and add honey (optional).
Best served warm or hot.
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