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There’s a lot to adore about roasted sweet potatoes wedges. Not only are they packed with essential vitamins and minerals, but they’re also incredibly versatile.
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Baked sweet potato wedges

A nutritious alternative for any meal, these roasted sweet potato wedges are sure to become a favorite. Perfect blend of crispy and tender!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: American
Keyword: baked sweet potato wedges
Servings: 6 people
Calories: 146kcal
Author: Petro Neagu

Ingredients

  • 2 large sweet potatoes nearly the same size, skin on
  • Sea salt to taste
  • Ground black pepper to taste
  • 1 teaspoon oregano
  • ½ teaspoon paprika
  • 1 teaspoon garlic powder
  • ¼ cup parmesan cheese
  • 3 tablespoons extra virgin olive oil

Equipment

Instructions

  • Preheat the oven to 400 F. Lay parchment paper on a baking sheet.
  • Wash and pat dry sweet potatoes. With a sharp knife, cute into equal wedges and place in a bowl.
  • Season with salt, pepper, oregano, paprika, garlic powder, parmesan cheese and oil. Toss.
  • Lay sweet potato wedges on the baking sheet by leaving space in between. Place in the oven and bake for 20 minutes. *You may need two baking sheets.
  • Open the oven and flip each of them. Bake for another 10 minutes.
  • Serve with parmesan

Nutrition

Serving: 1g | Calories: 146kcal | Carbohydrates: 16g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 3mg | Sodium: 109mg | Potassium: 272mg | Fiber: 3g | Sugar: 3g | Vitamin A: 10808IU | Vitamin C: 2mg | Calcium: 78mg | Iron: 1mg
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