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Southwestern dip
Make the ultimate Southwestern dip with chicken, cheese, black beans, and bold flavors. Quick, easy, and perfect for any gathering!
Prep Time
0
minutes
mins
Cook Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
chicken spread, southwestern chicken dip, southwestern dip
Servings:
10
servings
Calories:
209
kcal
Author:
Petro Neagu
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Ingredients
1
cup
shredded cooked chicken
1/4
cup
water
2
tablespoons
taco seasoning
8
ounces
cream cheese
cubed
1
cup
sour cream
1
can black beans
drained and rinsed
1
can diced tomatoes with green chilies
drained
1 1/2
cups
fiesta blend cheese
Equipment
skillet
spatula
Instructions
Warm a skillet over medium heat and add the shredded chicken, water, and taco seasoning. Simmer until the sauce begins to thicken.
Add the cream cheese and continue cooking until melted, stirring often.
Stir in the sour cream, black beans, diced tomatoes, and shredded cheese.
Continue stirring until all the ingredients are well mixed and the shredded cheese is melted. Serve immediately.
Video
Nutrition
Serving:
1
serving
|
Calories:
209
kcal
|
Carbohydrates:
3
g
|
Protein:
9
g
|
Fat:
18
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
63
mg
|
Sodium:
232
mg
|
Potassium:
106
mg
|
Fiber:
0.1
g
|
Sugar:
2
g
|
Vitamin A:
611
IU
|
Vitamin C:
0.4
mg
|
Calcium:
158
mg
|
Iron:
0.3
mg
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