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Deliciously moist whole wheat banana blueberry muffins: a healthier treat packed with fiber and nutrients. Upgrade your breakfast or snack!
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5 from 1 vote

Whole wheat banana muffins with blueberry

Enjoy whole wheat banana muffins - delicious blend of whole wheat goodness & ripe bananas! Perfect for breakfast, a snack, or a sweet treat!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dessert
Cuisine: American
Keyword: banana muffins wiht whole wheat, whole wheat banana muffins
Servings: 12 muffins
Calories: 217kcal
Author: Petro Neagu

Ingredients

  • 1 1/3 cups whole wheat flour
  • 1/2 cup sugar
  • 3 tablespoons honey
  • 1 teaspoon cinnamon
  • 2 teaspoons baking powder
  • 1 tablespoon vanilla sugar or 1/4 tablespoon vanilla extract
  • 1 pinch salt
  • 2 eggs
  • 1 cup muesli
  • 1/3 cup vegetable oil
  • 1/2 cup milk
  • 2 bananas medium large
  • 1 cup blueberries

Equipment

Instructions

  • Preheat the oven to 325F. Line a muffin pan with liners or parchment paper.
  • Whisk flour, sugar, baking powder, cinnamon, salt and muesli.
  • Make a banana puree by mixing bananas with honey.
  • With a hand mixer, mix the eggs, oil, milk, honey & banana puree and vanilla sugar.
  • Fold the dry ingredients into the wet ingredients. Gently fold in the blueberries.
  • Spoon the batter into the muffin pan. Sprinkle each muffin with muesli and a bit of cinnamon.
  • Bake about 25-30 minutes or until a toothpick inserted into the centers comes out clean.

Video

Nutrition

Serving: 1muffin | Calories: 217kcal | Carbohydrates: 36g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 29mg | Sodium: 105mg | Potassium: 192mg | Fiber: 3g | Sugar: 20g | Vitamin A: 116IU | Vitamin C: 3mg | Calcium: 64mg | Iron: 1mg
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