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Baked Honey Mustard Fish Recipe
Make this quick, easy honey mustard fish recipe, ideal for weekday meals! With simple ingredients, it's a delicious, low-carb dinner choice.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Marinade
1
hour
hr
Total Time
1
hour
hr
25
minutes
mins
Course:
Dinner, Main Course
Cuisine:
International
Keyword:
honey fish, honey mustard fish, honey mustard marinade, mustard fish
Servings:
2
people
Calories:
663
kcal
Author:
Petro Neagu
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Ingredients
juice of 1 lemon
1/2
cup
olive oil
2
tbsp
honey
2
tbsp
Dijon mustard with seeds
3
garlic cloves
minced
1
small red onion
finely diced
zest from one lemon
1/4
tsp
dry thyme
1/4
tsp
dry mint
1/4
tsp
ground black pepper
1/4
tsp
salt
1
large walleye fillet
1
green onion to garnish
Equipment
medium bowl
whisk
baking dish
turner
Instructions
Add all ingredients (except for fish) in a medium bowl and whisk well
Place fish in the baking dish and pour marinade over. Refrigerate for 30 minutes to 1 hour.
Pre heat the oven to 400 F. Bake fish in the middle of the over for 15 to 20 minutes or until the fish gets a brown glaze.
Garnish with green onions
Video
Nutrition
Serving:
1
g
|
Calories:
663
kcal
|
Carbohydrates:
25
g
|
Protein:
19
g
|
Fat:
56
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
40
g
|
Cholesterol:
43
mg
|
Sodium:
506
mg
|
Potassium:
411
mg
|
Fiber:
2
g
|
Sugar:
20
g
|
Vitamin A:
86
IU
|
Vitamin C:
7
mg
|
Calcium:
47
mg
|
Iron:
1
mg
Tried this recipe?
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@easy_peasy_creative_ideas
or tag
#easy_peasy_creative_ideas
!