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A delicious baking dish featuring chicken and Brussel sprouts in a honey and Dijon mustard sauce..
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Dijon mustard chicken with Brussel sprouts

Elevate your dinners with this Dijon mustard chicken recipe, featuring tender chicken, potatoes, and Brussels sprouts in a flavorful sauce.
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: dijon mustard chicken, dijon mustard sauce chicken
Servings: 4
Calories: 424kcal
Author: Petro Neagu

Ingredients

  • 2 large chicken breast boneless, skinless
  • 3 small to medium size potatoes unpeeled, chopped
  • 2 cups Brussel sprouts
  • Dijon Mustard
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper
  • 3 tablespoons of olive oil
  • 2 tablespoons dijon mustard
  • 3 tablespoons honey
  • 1 tablespoon minced garlic
  • 1 tablespoon dried oregano

Equipment

Instructions

  • Preheat the oven to 375 F. Grease a baking dish.
  • Halve chicken breast lengthwise and add in a large bowl with potato and Brussel sprouts.
  • In a small bowl, combine the Dijon mustard ingredients. Pour on the chicken and vegetables. Toss to coat.
  • Add the potatoes only in the baking dish and roast in the oven for 15 minutes. Leave the chicken Brussel sprouts in the bowl to marinate.
  • Remove the baking dish and add chicken with Brussel sprouts on top of the potatoes.
  • Bake in the oven for 20 minutes until the chicken is juicy and tender. Remove and serve.

Nutrition

Serving: 1g | Calories: 424kcal | Carbohydrates: 47g | Protein: 29g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 817mg | Potassium: 1312mg | Fiber: 6g | Sugar: 15g | Vitamin A: 398IU | Vitamin C: 71mg | Calcium: 75mg | Iron: 3mg
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