Fruit and veggie smoothie ice pops

Want your kids to eat more fruit and veggies? These amazing fruit and veggie ice pops are the way to go, all kids will love them!!

Fruit and veggie ice pops

These delicious fruit and veggie ice pops have recently became a favorite around this household! It’s a nice way to have my daughter eat healthier and a great snack on hot summer days, for adults too.

My daughter is not totally against fruit and veggie but she’ll get very picky. She’ll take a banana, maybe an apple or a pear once in a while and she’ll tolerate cucumbers as long as they’re peeled. And she loves strawberries and red bell peppers!

Other smoothie ideas you will love:

• Strawberry, basil, black pepper smoothie
• Protein fruit smoothie
• Fudge strawberry cherry orange smoothie

So I thought I should combine some of these and add some that she’s not crazy about (like carrots and beets) in a delicious and refreshing fruit and veggie ice pops recipe that we can all enjoy at summer time. I added Greek yogurt to make the pops more nutritious and filling. And since my daughter burns a lot of calories in her swimming and karate classes, I added some honey for a boost of energy. You can always drink the smoothie from these fruit and veggie ice pops instead of freezing in ice pops molds.

Fruit and veggie ice pops recipe

Ingredients:

• 2 cups fresh beetroot juice
• 1 cup fresh carrot juice
• 1 cup Bolthouse Farms Strawberry juice
• 1 cup Bolthouse Farms Banana Honey Almond Butter juice
• 1 cup Bolthouse Farms Berries & Green veggies juice
• 1 fresh banana, sliced
• 2 cups Greek yogurt
• 4 tablespoons honey

Directions:

• Mix all juices in a blender.
• Add Greek yogurt and honey and mix until well incorporated.
• Strain through a fine sieve and pour into ice pops molds, about 3/4 of the way.
• Add banana slices.
• Refrigerate for a few hours or overnight.

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Fruit and veggie ice pops

Author: Petro Neagu

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Ingredients

• 2 cups fresh beetroot juice
• 1 cup fresh carrot juice
• 1 cup Bolthouse Farms Strawberry juice
• 1 cup Bolthouse Farms Banana Honey Almond Butter juice
• 1 cup Bolthouse Farms Berries & Green veggies juice
• 1 fresh banana sliced
• 2 cups Greek yogurt
• 4 tablespoons honey

Instructions

• Mix all juices in a blender.
• Add Greek yogurt and honey and mix until well incorporated.
• Strain through a fine sieve and pour into ice pops molds, about 3/4 of the way.
• Add banana slices.
• Refrigerate for a few hours or overnight.

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