Easy and healthy whole wheat muesli and blueberry muffins

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A super easy, quick and healthy whole wheat muesli muffins recipe. It makes a great breakfast next to a cup of milk or coffee or even a snack on the go.

Whole wheat muesli muffins

Today I’d like to offer you a healthy muffin recipe. This whole wheat muesli muffins recipe has less sugar, whole wheat flour, muesli and lots of fruit. I love it that it’s so easy to make, super quick to prepare and makes a great breakfast next to a glass of milk or coffee. I though of an idea to offer my little ones a healthy breakfast where I get to trick them into eating more fruit and whole wheat.

Guess what, a dessert like recipe always does the trick! The whole wheat muesli muffins were a big hit, they only managed to last until the next day. Fair enough the adults helped a bit with a muffin or two and in some cases a little more than just that.

I’ll definitely make this recipe again, in fact I plan to make it a regular on our table. Why not, it’s got all the good things: whole wheat, plenty of fruit, muesli etc I’ve learnt a few things while making this recipe:

•  The original recipe wasn’t mentioning any milk but I found I need to add half a cup as the muesli tend to expand and absorb all the fluids in the ingredients.
• Next time I’ll have the muesli mixed up with some milk first to get them moist. I like my muffins super soft and moist and this simple trick will help.
• I’ll also double up the ingredients as the original recipe was stating the whole mixture will be good for 20 muffins while I got 12 only. Not enough for a big family like ours!

All in all, the whole wheat muesli muffins is a recipe I’d recommend anytime. It’s not too oily, not to sweet, has loads of fruit, both dried and fresh and most importantly it takes 10-15 minutes to make. With more practice I believe 5 minutes will be enough to prepare this super tasty recipe.

Whole wheat muesli muffins recipe

Ingredients:

• 1 and 1/3 cup whole wheat flour
• 1/2 cup sugar
• 3 tablespoons honey
• 1 teaspoon cinnamon
• 10gr (0.35oz) baking powder
• 16 gr (0.56oz) vanilla sugar
• A pinch of salt
• 2 eggs
• 1 cup muesli with fruit
• 1/3 cup vegetable oil
• 2 medium bananas
• small cup of blueberries

Directions:

• Preheat oven.
• Make a banana puree by mixing bananas with honey.
• Mix flour, sugar, baking powder, cinnamon, salt and muesli.
• Separately mix the eggs, oil, honey & banana puree and vanilla sugar.
• Mix the two compositions and put the dough into 12 muffin molds lined with baking paper. Sprinkle with muesli and cinnamon.
• Bake about 30 minutes until passing the toothpick test.
• If you like your muffins super soft, moist the muesli in milk for a few minutes before adding to mixture.

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Easy and healthy whole wheat muesli and blueberry muffins

Author: Petro

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Ingredients

• 1 and 1/3 cup whole wheat flour
• 1/2 cup sugar
• 3 tablespoons honey
• 1 teaspoon cinnamon
• 10 gr 0.35oz baking powder
• 16 gr 0.56oz vanilla sugar
• A pinch of salt
• 2 eggs
• 1 cup muesli with fruit
• 1/3 cup vegetable oil
• 2 medium bananas
• small cup of blueberries

Instructions

• Preheat oven.
• Make a banana puree by mixing bananas with honey.
• Mix flour, sugar, baking powder, cinnamon, salt and muesli.
• Separately mix the eggs, oil, honey & banana puree and vanilla sugar.
• Mix the two compositions and put the dough into 12 muffin molds lined with baking paper. Sprinkle with muesli and cinnamon.
• Bake about 30 minutes until passing the toothpick test.
• If you like your muffins super soft, moist the muesli in milk for a few minutes before adding to mixture.

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