Try this insanely easy pita sandwich recipe for a quick, delicious dinner idea or a lunch on the go! Filled with healthy veggie and cheese, these are bursting with flavor!
Vegetarian Pita Sandwich
I find that simple, effortless recipes often times taste the best! Just like this pita sandwich recipe that I made one afternoon when I was running really, really, really short on time! and it also happened to be the day when I don’t eat meat. Pretty tough when you crave delicious, satisfying food!
It’s pretty hard to stick to a healthy routine, there are so many temptations out there, from that yummy smelling fast food you just passed by to that piece of cake who seemed to have your name on it or that salted caramel mocha frappuccino at your Starbucks. Plus we’re always so busy, always rushing, never taking the time to really enjoy life. But not when you make yourself a nice pita bread sandwich, filled with healthy, colorful veggie, bursting with flavors and tasting like a little piece of heaven!
These lovely veggie pita pockets are so quick to make, they only take minutes so they could be a great dinner idea for busy people, or even a lunch at the office or on the go. If you’re trying to keep calories under control but your hectic life gets in the way, this pita pockets recipe might be your best buddy!
This pita sandwich recipe is totally customizable, you can use your favorite veggie and cheese, or use skim mozzarella cheese for an even lighter sandwich. And if you don’t have a grill on hand, you could just throw these in the microwave or a few minutes in the stove until the cheese melts.
I skipped the garlic for this recipe as I had a meeting right after lunch but if you’re a big garlic fan, these would taste even more awesome with a little bit of garlic mixed in. The ingredients listed below are for a full medium pita bread, divided in 2 sandwiches; adjust as needed.
Pita Sandwich Recipe
Ingredients:
- 1 tablespoon vegetable oil
- half a medium zucchini or squash, diced
- half a red bell pepper, diced
- 1 cup frozen peas and carrots
- salt and pepper to taste
- 1/4 teaspoon dry thyme
- 1 cup shredded provolone cheese
- 1 medium pita bread
You will also need:
Directions:
- Heat oil in a skillet and roast zucchini for a minute.
- Add bell peppers, frozen peas and carrots, salt, pepper and thyme and roast for 2 more minutes.
- On a cutting board, slice the pita bread in half.
- Fill half of these halves with veggie then add cheese.
- Fold and grill until cheese melts.
- Enjoy your delicious pita sandwich recipe!
Pita Sandwich Recipe
Ingredients
- 1 tablespoon vegetable oil
- half a medium zucchini or squash diced
- half a red bell pepper diced
- 1 cup frozen peas and carrots
- salt and pepper to taste
- 1/4 teaspoon dry thyme
- 1 cup shredded provolone cheese
- 1 medium pita bread
You will also need:
- non stick skillet
- bamboo spatula
- cook's knife
- bamboo cutting board
Instructions
- Heat oil in a skillet and roast zucchini for a minute.
- Add bell peppers, frozen peas and carrots, salt, pepper and thyme and roast for 2 more minutes.
- On a cutting board, slice the pita bread in half.
- Fill half of these halves with veggie then add cheese.
- Fold and grill until cheese melts.
- Enjoy your delicious pita sandwich recipe!
More pita recipes you might like:
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Petro
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Des @ Life's Ambrosia says
I love that these are so packed with veggies!
Carolyn Ingram says
This sounds perfect for lunch!
Laura says
My kids will eat anything if it’s covered in CHEESE! : )
Jocelyn (Grandbaby Cakes) says
Lovely light lunch option! Thanks for sharing!!!