Strawberry yogurt smoothie with basil and black pepper
This quick and easy strawberry yogurt smoothie, made with fresh basil and a touch of black pepper is the perfect snack, a refreshing dessert or a pre-work out drink packed with protein and healthy ingredients. A delightful twist to the classic strawberry smoothie!
One of the great ways we include strawberries in our diet is through smoothies and I particularly love this strawberry yogurt smoothie with basil and black pepper. I love spicy food and I’m a sucker for refreshing, cooling beverages, things this smoothie delivers in just a few minutes. Strawberry smoothie is a refreshing and healthful treat that invigorates your taste buds and energizes your day!
Basil brings a fresh flavor and adds just a touch of spicy, balancing the sweetness in strawberries just perfectly! An unexpected but delightful combination. The whole smoothie is packed with healthy nutrients and a great source of protein, making it perfect for breakfast or as a delightful snack, providing a burst of vitamins and probiotics.
How to make strawberry yogurt smoothie
Ingredients
Making this smoothie could not be easier. Here’s what you need:
- Greek yogurt
- Honey or sweetener of choice
- Skim milk, if you find the smoothie too thick for your taste
- Fresh strawberries
- Fresh basil
- Ground black pepper
Equipment you need:
- Blender
- Serving glasses
Instructions to make the strawberry basil smoothie
- Place all of the ingredients in a blender.
- Blend well on high.
- Pour into serving glasses and garnish with small basil leaves.
Frequently asked questions
Can I add other fruits to this smoothie?
Bananas, blueberries, or mangoes can be great additions for extra flavor and nutritional benefits. Adjust the quantity to maintain the smoothie’s consistency.
Is this smoothie suitable for kids?
Yes, this smoothie is a nutritious option for kids. The natural sweetness of strawberries makes it appealing, while the yogurt and basil add nutrients. Consider reducing any additional sweeteners if serving to younger children.
How can I make the smoothie thicker?
For a thicker smoothie, skip the skimmed milk. You can also blend in half a banana or a spoonful of chia seeds for added thickness and nutritional value.
What to serve this smoothie with
Enhance your strawberry yogurt smoothie with basil by pairing it with a variety of foods that complement its refreshing and flavorful profile. Here are some delightful options:
Breakfast Pairings
- Whole-Grain Toast: Serve the smoothie with a slice of whole-grain toast topped with avocado or almond butter for a nutritious and satisfying breakfast.
- Granola Bowl: Enjoy the smoothie alongside a bowl of granola mixed with nuts, seeds, and a drizzle of honey for added crunch.
- Overnight Oats: Pair it with overnight oats flavored with cinnamon and topped with fresh berries to create a balanced morning meal.
Snack Pairings
- Fruit Salad: A fresh fruit salad featuring melons, grapes, and kiwi complements the smoothie’s fruity notes.
- Yogurt Parfait: Layer yogurt with granola and a sprinkle of chia seeds for a quick and wholesome snack that pairs well with the smoothie.
- Rice Cakes: Try plain or lightly salted rice cakes topped with a dollop of cottage cheese and a sprinkle of sliced almonds.
Light Meal Pairings
- Quinoa Salad: A light couscous salad with roasted vegetables or quinoa salad with cherry tomatoes, cucumber, and a lemon vinaigrette complements the smoothie’s flavors and adds nutritional value.
- Veggie Wraps: Pair the smoothie with a wrap filled with red pepper hummus, spinach, and sliced bell peppers for a light and satisfying meal.
- Cheese and Crackers: A small plate of cheese and saltine crackers provides a savory counterpoint to the sweetness of the smoothie.
More smoothie ideas you will enjoy:
- Tropical smoothie recipe
- Strawberry banana orange protein smoothie
- Fudge strawberry cherry orange smoothie
- Fruit and veggie smoothie ice pops
The unique blend of sweet, ripe strawberries paired with fragrant basil creates a flavorful twist on the classic smoothie, offering a wonderful balance of taste and nourishment. Give it a try and experience this deliciously vibrant and satisfying drink for yourself! Let me know how you found it in the comments below!
Strawberry Yogurt Smoothie with basil and black pepper
Ingredients
- 1 cup Greek yogurt
- 1 tablespoon honey
- 1/4 cup skim milk
- 2 cups fresh strawberries
- 3 leaves fresh basil 2 if leaves are large
- Generous pinch of freshly ground black pepper
Equipment
Instructions
- Place all of the ingredients together in blender.
- Mix well
- Pour into serving glasses and garnish with small basil leaves.
Nutrition
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ABOUT PETRO
Hi, I’m Petro, author and founder of Easy Peasy Creative Ideas. Sewist, crafter, avid DIY-er, foodie, photographer, homemaker and mommy to one. I’m an expert at coming up with quick, clever sewing tips, recycling crafts and simple, easy recipes! You can find my ideas featured in reputable publications such as Country Living, Good House Keeping, Yahoo News, WikiHow, Shutterfly, Parade, Brit & Co and more. Thanks for stopping by and hope you’ll stay for a while, get to know me better and come back another time. Stick around for real fun projects! Read more…